Ingredients we Love: Collagen
- 3 min reading time
When it comes to plump, glowing skin, collagen is one of the most important ingredients to incorporate into your routine. This protein plays a crucial role in maintaining a youthful appearance and is becoming increasingly popular in both skincare and supplements. But what exactly is collagen, what does it do for your skin and which form is most effective? Read on to find out why collagen is essential in your beauty routine!
What is collagen?
Collagen is a natural protein found in large quantities in our bodies and is responsible for the firmness and elasticity of the skin. It acts as a kind of 'glue' that holds skin, hair , nails and joints together. As we age, the natural production of collagen decreases, which can lead to fine lines, sagging skin and loss of volume.
What does collagen do for your skin?
Collagen plays an essential role in maintaining healthy, firm skin. Here are its main benefits:
- Improves skin elasticity and reduces fine lines .
- Hydrates the skin and prevents dehydration .
- Helps restore the skin barrier.
- Supports an even skin structure and reduces wrinkles .
- Can contribute to a healthy glow .
Collagen in skincare: does it work?
Collagen is increasingly being added to skincare products such as serums, creams and masks. Although collagen in skincare cannot be absorbed directly by the skin, these products do help to keep the skin hydrated and supple. Ingredients such as peptides and vitamin C can stimulate the natural production of collagen, which contributes to a firmer skin.
Which form of collagen is most effective?
There are several types of collagen, but the most effective form for the skin is hydrolyzed collagen, also known as collagen peptides. These small molecules are more easily absorbed by the body and can better support collagen production. This makes them a popular choice in both supplements and skincare formulas.
Collagen supplements for beautiful skin from within
Because natural collagen production decreases as we age, collagen supplements can be a good addition. These supplements, often in powder or capsule form, help the body produce more collagen, which can contribute to firmer and hydrated skin. Supplements with collagen type I and III are especially effective for skin, hair and nails.
From what age can you use collagen?
Natural collagen production starts to decline around the age of 25, which can lead to the first signs of aging such as fine lines and loss of elasticity. That’s why it’s recommended to add collagen skincare or supplements to your routine from your mid to late 20s. This will help slow down the rate of collagen decline and keep your skin firm and hydrated for longer. Of course, you can also start taking collagen later in life, as it still contributes to improved skin texture and hydration.
Why Collagen Is a Must-Have in Your Routine
Whether you choose collagen-infused skincare or add a supplement to your routine, this powerful ingredient can help you maintain youthful, radiant skin. By supporting collagen from the inside and out, you ensure that your skin stays firm, hydrated and healthy.
Shop collagen skincare and supplements at Boozyshop
Do you want to benefit from the advantages of collagen? At Boozyshop you will find the best collagen skincare and supplements to support your skin and maintain a natural glow. Shop now and give your skin the care it deserves!
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